How to Use Restorative Yoga to Decrease Stress

For a self-healing experience full of comfort and relaxation, try restorative yoga. Let these three poses wash your worries away and help you find a deeper sense of calm.

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Dave Nelson | March 20, 2019

The Ultimate Guide to Healing Crystals

Looking to remove harmful energy from your system? This complete guide offers essential techniques for choosing, using, and caring for your crystals. Bonus crystal color guide inside!

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Dave Nelson | March 13, 2019

6 Books to Read for Spiritual Growth

If you feel stuck in your path to spiritual growth and fulfillment, dive into one of these books for step-by-step guidance, practical tools, and poetic inspiration.

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Dave Nelson | March 6, 2019

The Ultimate Guide To The 7 Chakras

What are the 7 Chakras and how do they affect your health? Learn the energy secrets of how you can use your Chakras to heal yourself and live the life you've always wanted.

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Dave Nelson | February 27, 2019

7 Journaling Prompts to Clarify Your Life Purpose

What's your TRUE life purpose? You already know the answer, you just have to find it within yourself. Use these fun journaling prompts to uncover the life you're meant to live.

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Dave Nelson | February 20, 2019

The Pros and Cons of Alternative Healing

Are you thinking of adding more holistic or alternative healing practices to your healthcare routine? Before you do, read these benefits, and watch out for these 3 things...

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Dave Nelson | February 13, 2019

Trying to Cope with Stress? Try One of These Essential Oils

These 8 essential oils will calm your stress, and some can even help relieve pain, reduce blood pressure, and more. Check out all the science-backed powers of these essential oils.

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Dave Nelson | February 6, 2019
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