Learn how to create a better, more ease-filled life by working with the shifting energy of the moon, including the best time to work on relationships, spiritual growth, and more.
Learn these easy and effective yoga poses that will stretch all the muscles contributing to your back pain, including your hamstrings, hips, and groin. Watch your pain disappear.
Do you feel like your energetic connection isn't as strong as it used to be? Find out if you're making one of the biggest mistakes in Reiki to return your energy to its full power.
Start your day with a few simple mindfulness practices so that you can cultivate more awareness of the present moment. It will make your day feel more calm, connected, and purposeful.
Need to heal your Sacral Chakra? Try cucumbers. Your Heart Chakra? Drink some green tea. Find out all the foods you need to eat to heal each of your Chakras.
Understanding the meaning behind your dreams is easier than you think. Use my simple, 3-step process to interpret the messages your dreams are trying to send you.
Instead of opting for spring cleaning, understand the principles of Feng Shui that can help you stay healthy on a physical, emotional, spiritual, and energetic level.