What Is Energy Healing?

What is Energy Healing?

Everything in the world and beyond is made of energy.  Your phone... the tree outside your window... the moon in the night sky... and even your own body.

The universe consists of energy vibrations that act as a blueprint for reality. 

We live in a fluid and ever changing world that radiates energy… It moves like the flow of the sea. 

Energy Healing is the ability to CHANNEL this limitless source of Universal Energy to HEAL yourself and others... 

And everyone has the ability to do it, including you.

Over the next few moments, you’re going to learn what Energy Healing is and why you should be using it.  

I’ll also give you a simple Energy Healing exercise you can use to get started right now, even if you’ve never practiced Energy Healing before… AND I’ll tell you how you can go from a novice to a healing Master.

Ready? Let’s start with how Energy Healing can help you...

Energy Healing is a Tool You Can Use to Safely and Naturally Improve Your Health

The benefits of Energy Healing are endless...but here are some of the amazing things that you’ll experience once you start practicing it. You can… 

  • Uncover a deeper level of relaxation to truly melt away your stress
  • Flush out negative energy that is causing you physical pain in the body 
  • Release mental and emotional trauma
  • Let go of bad habits to overcome addiction and dependency 
  • Heal damaged relationships and create deeper connections with others
  • Purify your emotions to find more joy in life 
  • Reveal your true life’s purpose

And so much more…

Healing Sunshine

How Does Energy Healing Work?

Your physical body is very wise, and always tells you when your energy starts to get out of alignment — it lets you know by feelings of discomfort and illness.

This illness is sending a message… waving a red flag… saying, “something is wrong… you are not in alignment with your true self!” 

So to heal the physical symptoms of disease, you have to go deep inside yourself and correct the issues in your energy system...

And you do this by introducing positive energy into your body, bringing your whole system into alignment.

There are two main parts of your energy system that need to be healed:

Your Aura and your Chakras.

Let’s start with your Aura...

Healing Your Aura

Energy is everywhere — it’s all around you at all times. We call this limitless supply of constant energy Universal Lifeforce Energy.

But energy is not just all around you… It also IS you… 

And each person has their own unique Aura… it is the part of the energy field that both surrounds the body and also weaves inside it. 

Aura Layers

Many people have the common misconception that your body gives off an Aura… But in fact, your Aura is actually giving off you! 

The 7 layers of the Aura work together to create the structure of your physical body, allowing you to feel emotions, think deep thoughts, and cultivate the power of love.

Here are the layers starting from the innermost and working outward:

  1. Etheric Aura: maps the physical body 
  2. Emotional Layer: houses your feelings and emotions 
  3. Mental Layer: contains the structure of your ideas 
  4. Astral Layer: the bridge between the physical world and the spiritual plane
  5. Etheric Template: the blueprint for your physical body
  6. Celestial Body: where you feel unconditional love 
  7. Ketheric Template: where you become one with the creator 

Because your physical body is a projection of your Aura, that means that your physical health is completely dependant on the health of your Aura…

For example, if you have negative energy clogging the Mental Layer of your Aura, then you may experience symptoms like mental fog or difficulty focusing on tasks. You may also find it hard to create the life you want because you can’t logically plan the steps to get there.

Luckily, with the proper training, you can actually see or feel negative energy within your Aura and remove it.

You would start with what is known as an Aura scan, where you tap into your higher senses to look through each layer of your Aura. Here are some examples of things you might find when you do this:

  • Dense, stagnant pockets of energy blocking your natural flow...
  • A dark cloud of fog over your heart...
  • Or, a leak in your leg, spraying your vital energy out into the Ether

Once you’ve discovered the issue, you would use your abilities as an Energy Healer to channel positive energy into your Aura and heal it!

While you can use Energy Healing to heal others, it’s a good idea to start by healing yourself… And if you’d like some guidance with that, I’ve put together a special set of Guided Healing Sessions that you can use any time.

These hand-picked sessions give you insight into your personalized energy makeup, and what you can do to quickly begin healing yourself. If this interests you, click here to find out more.

Guided Healing Sessions

Ok, so we’ve looked at how Energy Healing is used to heal your Aura.  Now I’m going to show you how it’s used to heal your Chakras...

Healing Your Chakras

In Energy Healing, we focus on the 7 major Chakras that run along the spine (the main current of energy in your body):

  1. Root Chakra: your basic physical needs
  2. Sacral Chakra: your creativity and sexuality
  3. Solar Plexus Chakra: your power and will
  4. Heart Chakra: your love for others
  5. Throat Chakra: your communication
  6. Third Eye Chakra: your intuition 
  7. Crown Chakra: your spiritual connection to the universe

Each Chakra plays an important role in helping to balance the energy in your physical form and in each layer of the Aura. They resemble small funnels that absorb Universal Lifeforce Energy that is all around you.  

Once the Chakra has drawn the energy into your body, it breaks it down into usable parts that flow along energy rivers to nourish and heal various systems in your body. 

Chakra DIagram

In each Chakra, there is a seal that controls how much energy flows through it. Sometimes that seal can be torn, deformed, or glued shut.

These states will cause a Chakra to be blocked or closed, meaning the body has an imbalance of energy — and that’s what leads to disease! 

As Energy Healers, our job is to take care of the Chakra System and work with ourselves or our clients to open and balance the energy circulation through the body.  

Doing so will allow energy to flow from the Universe into our bodies, and also between the Chakras, letting the body return to a state of wellness. 

Each of the 7 Chakras corresponds to a different layer of your Aura, and they work together to create a balanced picture of health. 

If you want to be able to detect and heal energy imbalances in your Chakras, I put together a step-by-step program that walks you through the process.

It will help you increase your level of consciousness so that you can receive valuable information that is beyond sight, smell, taste, touch, and sound...

And it will allow you to tap into Universal Lifeforce Energy so that you can become a channel of positive vibrations that will heal and transform. Check it out here.

Guided Healing Sessions

As promised, here’s a simple exercise you can use right now to get started with Energy Healing...

Beginner Energy Healing Technique: Opening Your Root Chakra 

If you’re ready to start channeling the limitless supply of energy that exists all around you, and use it to heal emotional and physical pains, I’ll give you an easy way to start…

Here’s an exercise that will let you open your Root Chakra. 

Remember, this is the first Chakra and it sits at the very bottom of your spine. It grounds you to the energy of the Earth and forms the foundation upon which the rest of your self is built.

It’s important to open your Root Chakra first because without a solid foundation, anything you try to build will crumble.

Let’s get started opening your Root Chakra...

Find a comfortable seated position. You can choose any posture you’d like as long as your spine is straight and tall. 

Close your eyes and bring your attention to the base of your spine where your Root Chakra sits. As you do this, notice all the points of contact that your body has with the Earth. Really feel this connection. 

Red Energy

Visualize your Root Chakra as a red, spinning vortex of energy. See it spinning clockwise and feel the red energy permeate your body. 

Allow the red energy to color your breath. Visualize yourself breathing in red, and observe the color as you exhale. Continue watching the breath until you are able to see the red color on both your inhale and your exhale. 

Do you feel more connected to the Earth? Safe in your skin? Calm or less anxious?

It’s amazing how simple techniques can have such a profound impact on you.

For a deeper dive into more techniques like the one above, you might be interested in trying out one of these popular forms of Energy Healing...

Next Step: Learn One of These Energy Healing Arts

Reiki is my preferred method of Energy Healing and it’s the one that I teach. By focusing on your whole system, Reiki optimizes your Lifeforce Energy to promote healing in your mind, body, and soul. It’s also one of the easiest forms of Energy Healing to learn.

Crystal Healing can be a powerful way to supercharge your Energy Healing practice because crystals enhance the energy and intention of your healing. All crystals naturally draw energy to themselves that your body will absorb.

Acupuncture is another way to work with the energy in your body. A practitioner uses tiny needles to target specific points on the body where the lines of energy flow. 

So if you or someone you know needs healing, please start learning one of these arts now.  

If you prefer to be guided through a series of actual healing sessions, rather than studying theory, then I’d like to invite you to check out my Guided Healing Sessions. This special program is the perfect way to gain hands on experience so that you can start healing right now!

Guided Healing Sessions

Dave Nelson

Dave Nelson is the creator of Reiki Infinite Healer. Over the last 4 years Dave and his team have helped hundreds of thousands of people improve their wellbeing, recover from illness, connect with their spiritual selves, and learn to heal with the amazing art of Reiki. Dave is a highly sought after healer and teacher, who's work has impacted the lives, health and relationships of individuals and their families in over 200 different countries.

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